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Exercise yoga for back pain relief

Yoga has been considered as a proven back pain reliever since ancient ages. In the recent decades yoga has gained immense popularity across the globe, and nearly everyone practice yoga regularly to get spiritualistic solace as well as better health. Generally a yoga...

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Low Back Pain Relief: Know the Best Remedies

Low back pain is also known as ‘lumbago’. This is a musculoskeletal problem which is very irritating at times and interferes with the daily activities making it difficult for the patients to lead a normal life. This is so, since our lower back connects the upper and...

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