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Stretches Exercises

Lower Back Pain Exercises for Men

The lower back functions as structural support and protector of some body tissues.  It may seem trivial but lower back pain is the leading cause of inactivity among men. Lower back pain is commonly caused by acute or chronic lumbar strain, bone and joint...

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Lower Back Pain Exercises

Learn The Correct Lower Back Pain Exercises and Stretches by Dr. Robert V. Duvall, DPT, ATC, Jesse Cannone, CFT, CPRS and Steve Hefferon, CMT of The Healthy Back Institute At The Healthy Back Institute we have spent the last 10 years researching and studying back pain...

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