Numbing of the fingertips is usually caused when unbearable pressure is placed on the nerves. This in return produces numbness, weakness, and excruciating pain in your hands and fingertips. To treat carpal tunnel syndrome more effectively, it is very important to know about the symptoms first. By understanding these symptoms, one can effectively implement proper solutions against this debilitating ailment.
Carpal Tunnel Syndrome Symptoms
Numbing of fingertips
This is usually what people with carpal tunnel syndrome initially feel.
Wrist and shoulder pain
Apart from numbness in the fingertips, those who have carpal tunnel syndrome usually experience pain that radiates or extends from the wrist up to the shoulder area.
Weakness on ones grip
People with this syndrome also feel a weird sense of weakness making him or her drop certain objects.
Carpal Tunnel Syndrome Risk Factors
Over the years, carpal tunnel syndrome has become a lot more prevalent. This is due to the proliferation of jobs that usually require repetitive and continuous motion of the wrist flexion. Those who acquire this disease are usually those who hold jobs as typists, machine operators, assembly line workers, and people who work on the poultry and meat industries.
Usually, a chiropractor will recommend their patients elaborate flexibility exercises as well as a comprehensive physiotherapy regime. Aside from this, other carpal tunnel syndrome treatments may include wrist splits and, in extreme cases, surgery.
Surgery is very much necessary especially on conditions where restoring the flexibility and strength of the wrists and finger area through common physiotherapy has become an impossibility. Also other therapies help increase as well as normalize the blood flow in the finger and wrist region.
Non-invasive Carpal Tunnel Syndrome Treatments
Before totally submitting yourself to an invasive surgery, you should first consider other alternative treatments for carpal tunnel syndrome. As opposed to surgery, there are effective yet non-invasive carpal tunnel syndrome treatments. Below are some of the most effective non-invasive methods to treat carpal tunnel syndrome. By adhering to these methods, there is a huge chance that you can finally end the numbing of your fingertips as well as other symptoms caused by carpal tunnel syndrome.
Maintain a good posture.
In case you did not know, the median nerve, which is responsible for the pain that you feel on your wrists and hands, actually starts at your necks base. This runs through your shoulder and down to your arms and hands. Proper posture helps eliminate the pain that usually causes carpal tunnel syndrome. A good way to learn about proper posture is through the practice of Qigong. Click Here for more information about Qigong.
Adhere to a good diet plan.
Proper diet plays a huge role in eliminating numbing of fingertips as well as other common symptoms of carpal tunnel syndrome. There are trace minerals and nutrients that have been proven to be very effective in developing the bodys resistance against diseases like carpal tunnel syndrome. Foods rich in Vitamin B and B6 are known to have excellent properties in healing the nerves. Check out this diet designed for back pain, I’m sure it would help with carpal tunnel syndrome as well!
An ancient healing technique that has enjoyed wide usage in China and other Asian countries, acupuncture actually possess great healing effects not only on carpal tunnel syndrome but on other ailments as well.
Non-invasive treatments for carpal tunnel syndrome are very effective. Compared to invasive means such as surgery, non-invasive techniques to cure carpal tunnel syndrome have fewer risks. Apart from this, the cost involved on non-invasive treatments for carpal tunnel syndrome is just a fraction of the cost of most invasive methods.